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11. Calm Classrooms: Lesson Plans and Practical Strategies for Managing Anxiety.
Hello and welcome
Actualise Academy Welcome Video [Mandatory] (0:11)
Welcome to the Actualise Academy [Mandatory]
About You [Mandatory]
Wellbeing Survey (Mandatory)
About the Actualise Academy [Mandatory] (1:49)
Information Re: Downloading [Mandatory]
Collaboration (Mandatory)
Module 1: What is Anxiety
Lecture 1.1: What is Anxiety? (Mandatory) (22:35)
Lecture 1.2. The FFFF response and recognising anxiety in the classroom (Mandatory) (32:11)
Video: Dr. Dan Siegel's Hand Model of the Brain (Mandatory)
Resource: Visual of the Hand Model of the Brain. (Mandatory)
Video: The Brain in FFF Fight Flight Freeze (Mandatory)
Video: The FFFF response in the trauma brain (Mandatory)
Lecture 1.3: Thoughts, Emotions, and Behaviour in Anxiety
Resource: Exploring Thoughts, Emotions and Feelings (Mandatory)
Resource: NEPS. Normalising Thoughts Emotions and Feelings (Mandatory)
Assignment: Using a SCOT Analysis (Mandatory)
Shared Learning Community (Mandatory)
Module 2: What Works?
Lecture 2.1: Self Regulation (Mandatory) (22:13)
Lesson 2.2: Shark Music (Mandatory)
Video: Calm Second Chicken Demo (Mandatory)
Lecture 2.3. Empathy and Co-Regulation (Mandatory) (13:35)
Video: Clip 1 on Empathy. Inside Out (Mandatory)
Video: Clip 2 on Empathy (Mandatory)
Video: Clip 3 on Empathy. Sesame Street (Mandatory)
Resources: Educator Self Reflection Template (Mandatory)
Video: Teacher Self Care Strategies (Mandatory)
Assignment: Self reflection (Mandatory)
Shared Learning Community (Mandatory)
Module 3: Calm, Connected Classrooms
Lecture 3.1: Creating a Calm, Connected Classroom (Mandatory) (12:49)
Blog Post: Why classroom mindfulness really works (Mandatory)
Resources for creating a calm connected classroom (Mandatory)
Lecture 3.2: Normalising and Exploring Anxiety. (Mandatory) (15:53)
Resources: Blogs on accompanying Lesson Plans and Resources
Lesson Plans and Resources. Normalising and Exploring Anxiety. (Mandatory)
Podcast: Relaxation Techniques from NEPS (Mandatory)
Resource: Video: 5 finger Breathing (Mandatory)
Resource: Video: How to create a Box Of Calm. Dr. Karen Triesman (Mandatory)
Assignment: Reflection (Mandatory)
Shared Learning Community (Mandatory)
Module 4: Structured response to Anxiety
Lecture 4.1: Facing and Feeling (Mandatory) (15:11)
Lesson 4.2 Understanding Graded Exposure (Mandatory)
Video: What is Graded Exposure? (Mandatory)
Resources: Video: What I learnt from 100 days of Rejection (Mandatory)
Lecture 4.3 The Emotional Benefits of Play (Mandatory)
Resources: The Benefits of Play. (Mandatory).
Lesson 4.4: Theraplay activities for regulation. (Mandatory)
Video: Games For discovering Emotions. (Mandatory) (1:29)
Video: Ted Talk on Creativity (Mandatory)
Resource: Aistear Siolta, Self evaluation tool. Learning through play. (Mandatory)
Assignment: Create a Fear Ladder. (Mandatory)
Shared Learning Community (Mandatory)
Module 5: Pulling it all together
Lecture 5.1: A whole school approach to anxiety management (Mandatory)
Resource: Video: Whole school approach to Mental Health (Mandatory)
Resource: Wellbeing Promotion Indicators of Success (Mandatory)
Resource: The Continuum of support (Mandatory)
Lecture: What is School-Wide Positive Behaviour Support? (Mandatory) (10:15)
Lecture 5.4: Lecture: Why Use School-Wide Positive Behaviour Support? (Mandatory) (16:33)
Lecture 5.5: Implementing School Wide Positive Behaviour Support. (Mandatory) (10:45)
Additional Resource. Podcast: All About Dis'- Positive Behaviour Support Podcast
Video: The Power of Teachers. (Mandatory)
Thank you!
Assignment. The Continuum of Support (Mandatory)
Shared Learning Community (Mandatory)
Final Assignment
Assignment
Feedback
Resources WFSPC
Downloading Certificates (Mandatory)
Teach online with
Video: The Brain in FFF Fight Flight Freeze (Mandatory)
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